Our Blog

This is where you will find our expert advice on exercising with Heart and Respiratory Disorders.

Happy Hearts is not only for the Heart!!

A couple of years ago I started to get Chest Pain and Breathlessness, I then went to my Doctor who then sent me for tests, I had some...

Happy Hearts

May 18, 2021

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Talking of our online classes we’ve been running for 50 weeks now, with an average of 13 classes a week, that’s 650 classes in the last...

Happy Hearts

Apr 8, 2021

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Moderately Intense Exercise is recommended for all Adults, www.sallishappyhearts.co.uk can offer safe and effective Exercise for all...

Happy Hearts

Apr 8, 2021

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YES www.sallishappyhearts.co.uk can and will help you to exercise safely with Heart Problems. For most Heart patients Physical Exercise...

Happy Hearts

Mar 30, 2021

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