Our Blog

This is where you will find our expert advice on exercising with Heart and Respiratory Disorders.

Are Over the Counter Drugs Bad for your Health and your Heart?

The answer is YES they can be if you Don't follow the instructions on the information leaflet included in the packet. For years my go to...

Happy Hearts

Aug 5, 2021

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Talking of our online classes we’ve been running for 50 weeks now, with an average of 13 classes a week, that’s 650 classes in the last...

Happy Hearts

Apr 8, 2021

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Moderately Intense Exercise is recommended for all Adults, www.sallishappyhearts.co.uk can offer safe and effective Exercise for all...

Happy Hearts

Apr 8, 2021

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YES www.sallishappyhearts.co.uk can and will help you to exercise safely with Heart Problems. For most Heart patients Physical Exercise...

Happy Hearts

Mar 30, 2021

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